Magnesium doses

2025-03-12 03:02:16
I take magnesium supplements for better sleep ... (magnesium glycinate 2000 mg eq. To elemental magnesium 440 mg ) two times a day ..is it ok to take this much dose per day..?
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Doses of any medicine depends on many physiological factors of body ... if u require to change the dose of any medicine.. please consult  your doctor

Answered2025-03-14 06:05:48

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