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Low immunity & health problem

2017-11-09 19:20:25
I am 30 yrs old married woman having pcos apart from that feeling tiredness, fatigue and low immunity due to this having recurrent cold n cough and throat soreness . Should i take some good quality multi vitamin for immunity build up. Please advice?
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Hello..well taking good quality Mukti vitamin might not be a solution...I would suggest your to first increase on your daily water and food intake and mostly home cooked ...increase the fruits and vegetables in your diet...apart from that make sure you drink warm water... thank you

Answered2017-11-10 17:27:13

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