Yes...
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Drink plenty of water daily
Drink coconut water twice a day
Practice yogas and pranayamas
Practice morning and evening walk
For medicines ask me on private questions section
Follow all for a month then review back If you any query ask me on private questions section
Answered2015-10-01 14:15:08
2/2 people found this helpful