Please ask me directly for details.

Lightheadedness can be a sign of Magnesium/Iton/B12/D3 deficiency as well so it’s ideal to get your thorough blood works be done and consult your family doctor for further assistance

Gud noon pls connect with physician for tht.

Check if you are taking iron which is absorbed by the body. Also watch your protein intake along with iron.

Healthy afternoon Dizziness ( lightheadness ) is a common symptom. It’s not usually a sign of anything serious but it should be investigated by a physician. Eat well balanced diet with appropriate fruits, vegetables and whole grains, lean protein and fibre Every foods group in moderation keeping the body in balance Limit intake of caffeine as it cause hypoglycaemic symptoms or may raise blood pressure, leading to lightheadness.