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Leg painnnn

2021-07-22 05:35:10
After waking up in the morning or after prolong sitting when I try to stand & walk I am facing lighter pain n my both the leg & specially in next region of fingers , so is there any problem
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Answers (1)

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This may be due to nerve root irritation due to stretching while trying to stand and walk after ptoling sitting.
Next Steps
You can start with hot fomentation,  take analgesic for pain relief in morning after breakfast, start back strengthening exercises.  If pain persists, plan to get one X ray of Lumbar Spine.
Health Tips
Avoid sitting on hard surface  avoid sitting down, avoid Indian toilet

Answered2021-07-22 10:04:44

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