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L_carnite/AMINO 1000

2017-04-12 14:23:08
Hello Sir Thanks a lot for answer. Actually I have started gym and Yoga stretching,after doing exercises my mussule s soar a lot,so thought to take supplements.If it is safe. Please suggest.
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Muscle soreness is normal post gym. You can apply ice to sore areas or else try and go slow at the gym Always begin and end with a nice warm up As far as supplements are concerned please consult a physician I can definitely advise you in warm and cool down exercises to have an easier pre and post gym sessions

Answered2017-04-12 19:01:03

YESNO

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