In which fruits and vegetables,the vit D present in large amount.
Also tell me,if a person take much foods having vit D more,so it harms our body or not.
Thanks...
Foryified Milk and milk products , egg yolk
Early morning sunlight
Vit D is a fat soluble vitamin and so can cause toxicity in liver
Be careful and consult general physician before you start
Hi Dr , as a general health checkup got blood test by self these are my readings please prescribe medicin
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