Knowing about foods

2018-07-06 11:31:40
In which fruits and vegetables,the vit D present in large amount. Also tell me,if a person take much foods having vit D more,so it harms our body or not. Thanks...
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Answers (2)

Have you done vit D test If it's less...send me the report I can write prescription for u

Answered2018-07-06 11:41:06

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Foryified Milk and milk products , egg yolk Early morning sunlight Vit D is a fat soluble vitamin and so can cause toxicity in liver Be careful and consult general physician before you start 

Answered2018-07-06 12:53:28

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