Wait for one more week,yr bilirubin is still on higher side so don't exert much
Another important factor is diet
Have healthy diet with balanced nutrition
Next Steps
avoid these foods which are more likely to damage the
liver, including those high in fat,
sugar, or salt. Other foods that may damage the liver include fried food and raw or undercooked shellfish.
Health Tips
Foods that are high in fiber are particularly good for the
liver, including fruits and vegetables and whole grains.
We have good liver tonic type medicines in homeopathy to control yr complaints.