Is my heart healthy if I run in treadmil

2020-08-20 13:38:06
I walked in Treadmill for 13 mins continuously and in between I increased te speed to run for 1 min twice. No pain or breath problems just my pulse went upto 130 bpm and came back to normal after 10 mins. With this can I make sure that my heart is healthy? If I have any heart problems can I do this ?
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Further evaluation have an online consult.

Answered2020-08-20 14:53:55

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Answered2020-08-20 14:21:25

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Trademill exercises always done under guidance if any heart issues

Answered2020-08-20 13:44:29

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