Dincharia
(1)Morning i weak up and drink garm panic
(2)Goto toilet
(3)exercise and meditation
(4)Go for bath
(5) In empty pat take breakfast
Mung and chana Sprouts form
(6)lunch
(7)Night dinner
Problem
(1)Irregular latering
(2)in a day more than 4 times go toilet
In latering no kabgh
(3)After meals,Breakfast some times go toilet
(4)Small pain in muldwar after latering
What do??
For irregular latering we can take medicine kumaryasava. Please advise.
In empty pat can take chana and
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