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Insomnia. Havent slept for 3-4 days.

2019-01-04 04:55:01
I havent slept for 5 days straight. I feel sleepy all the time. But when its time to sleep i cant. Its like i cant switch off my mind. Should i have to do any blood test. I dont know if i have any depression or not. I think i dont have. In past year while preparing for exam i had these type problems. But now i dont even have any exam. After going to sleep sometimes i feel like dreaming but it break with in minutes. I dont smoke or drink.
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It seems your biological rhythm is diturbed,it will get set of its own. U just relax, do  regular exercise , avoid taking nap during day time. Get a Comprehensive Medical check up done at any of the good Hospitals.
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Answered2019-01-04 06:47:37

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