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Insomania problem

2021-02-06 16:34:33
What are the main causes of insomania. Because it happens to me.but dont know how to cure it.plz suggest me how to sleep well
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Answers (1)

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Anxiety and Depression is most common causes... Take few days relaxation therapy...or try sleep hygiene... If fails ...take clonotril 0.5 for 2 weeks and reduce then stop ..

Answered2021-02-07 00:53:38

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