I work in a MNC since 3 years where my shift is 5 pm to 3 am. From last month, I'm having acidic reflux after lunch or dinner. I tried antacids and other home remedies, but not able to cure it. The acidity gets very high mostly after 1-1.30 am as well as in the afternoon, after lunch. The throat feels very inflammable and I keep getting acidic burps. Whatever I eat, it leads to acidity after few hours. Help. Thanks.
Have been eating and exercising regularly but unable to poop satisfactorily for past 3-5 days. Also havin
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