Hi there..I can understand your pain.. Usually IUI is performed if there is sperm count of.more than 1million but for successful intrauterine insemination 10million sperm count is needed, of which atleast 5 million should be motile.. lesser count less chances of success.. after IUI please rest well for initial 4-5 days, then have more nutritious foods, no heavy works or stress, only light walking is allowed, have positive thoughts, be calm and relaxed.. pcod is the culprit in your case so reduce weight Also ..have patience as in few cases, it's matter of time..