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Increasing tummy

2017-12-02 09:24:23
I m preparing student in Allahabad i seat on chair for 8-10 hours in a day due to this my tummy is increasing i m also not capable for running due to time lackness so suggest me any home recipe which take less time My hight is 171cm and weigh is 74.6
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Answers (1)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-12-02 10:41:01

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