I doubt there is much to do to increase height after 26yrs of age. Because the growth spurt period is from 14-18 yrs of age. Max till 20.
But there are some invasive procedures to try such as iliazarov's procedure, but it's very much advisable to not undergo. I am sure wearing shoes with increased hell size or using hell cushions could bring about a bit if not much difference. Hope this helps
Answered2020-11-27 13:46:33
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