Hello there.
I can understand your concern.
You need some diet changes.
Have a high fiber diet.
Have 5 smaller meals rather than 3 huge ones.
Tab. Laxidyl two tablets in the night before bed for 5 days.
Drink plenty of fluids.
Consult a general physician in person for further evaluation and management.
Best regards.
Answered2017-05-07 17:38:55
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