Hello there.
I can understand your concern.
Constipation related issues develop when there is very low fiber in your diet.
Fiber is the thing which adds bulk to the stools and propels it forwards.
You can take anything you want.
Iberogast isn't something which we consider allopathy medicine, so we cannot say if you should take it or not.
If you want, take it or else leave it.
Answered2017-07-11 17:11:25
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