Please
Alone supplements, diet chart won't work permanently
Do following...
Wake up early go for jogging daily
DO cycling daily
Do yogasanas and pranayam daily
Take
Tab rite hite by SBL
Homeopathic medicine
4 Tab Twice a day for 6 mths
Cap arjun by Himalaya
1 Twice a day for 6 mths
Lohasav
10 ml Twice a day for 3 months
Measure your height after 1 month
Send me feedback on practo
Answered2018-03-22 04:12:20
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