Take Ayurveda medications providing all details in private chat.
Follow period paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days.
Correct your diet and lifestyle also.
Avoid overeating of salty spicy diet green chilies garam masala curd fermented food udada dal etc.
Next Steps
take online consultation directly
Answered2017-10-29 15:16:04
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