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I have severe low back pain

2018-01-04 06:40:25
It is since 1 yr but now the severity has increased so please suggest me what to do? The pain increases during night time
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Hi Plan for exercise schedule . Follow it. Go to nearest ayurvedic doctor for current pain situation n later start regular exercise any thing , yoga or gym. God bless 

Answered2018-01-04 10:09:35

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