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I am overweight 10 kgs extra to my heigt

2018-01-10 17:06:51
I am a 25yrs ...male my height is 5.11ft and my weight is 86kgs.. i think am 10kgs extra weight to my height...so what should i do now plz give me your advice sir...thank q
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Answers (1)

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Wellness is not only related to weight. Weight is just one aspect of it. Please revisit your lifestyle to see if there are any loopholes in the food habits.
Next Steps
Please visit a Gym or any other source of physicial activity with a diet plan.

Answered2018-01-11 07:19:17

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