if you don’t have any surgical history then it is best to get an usg of whole abdomen done at the onset. that will help to clear a lot of air.
secondly try to change your lifestyle habits.
eat healthy, avoid oily and spicy food, walk daily for 3-4kms and deink atleast 2-3 litres if water.
get reviewd.
tab raciper D *1tab daily before breakfast for 10 days might help.
Next Steps
usg whole abdomen and review by surgeon