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How to cantrol colesterol

2015-09-10 03:08:50
Hi doc what is the best way to cantrol cholesterol in besy life and what food should be taken if someone has bed cholesterol
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Answers (2)

how much is ur total cholesterol and HDL and LDL cholesterol HDL should be more then 50 LDL should be less then 130 total cholesterol =less then 200 it this all levels r abnormal. then start statin tablet walk daily for 30.mints moderate speed per day 5days in a week fat and oily food should be avoided if smoker stop it

Answered2015-09-11 12:26:49

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Hi A strict diet control of food rich in cholesterol or oily foods. Regular exercise and walk Wil burn excess fat accumulated in the body

Answered2015-09-10 17:02:03

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