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How to cantrol colesterol

Hi doc what is the best way to cantrol cholesterol in besy life and what food should be taken if someone has bed cholesterol
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Dr. Mallikarjun Nasi
Consultant Physician Ernakulam
how much is ur total cholesterol and HDL and LDL cholesterol HDL should be more then 50 LDL should be less then 130 total cholesterol =less then 200 it this all levels r abnormal. then start statin tablet walk daily for 30.mints moderate speed per day 5days in a week fat and oily food should be avoided if smoker stop it
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Dr. Rashmi T V
General Physician 3 yrs exp Bangalore
Hi A strict diet control of food rich in cholesterol or oily foods. Regular exercise and walk Wil burn excess fat accumulated in the body
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