How to cantrol colesterol

Question

Asked for Male, 25 Years

Hi doc what is the best way to cantrol cholesterol in besy life and what food should be taken if someone has bed cholesterol

Answers (2)

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Dr. Mallikarjun Nasi

Consultant Physician 19 yrs exp Kottayam

how much is ur total cholesterol and HDL and LDL cholesterol HDL should be more then 50 LDL should be less then 130 total cholesterol =less then 200 it this all levels r abnormal. then start statin tablet walk daily for 30.mints moderate speed per day 5days in a week fat and oily food should be avoided if smoker stop it

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Dr. Rashmi T V General Physician 5 yrs exp Bangalore · Accepted Answer

Dr. Rashmi T V

General Physician 5 yrs exp Bangalore

Hi A strict diet control of food rich in cholesterol or oily foods. Regular exercise and walk Wil burn excess fat accumulated in the body