Please
Alone vaccination won't make uterus healthy
Do following...
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Do perineal and pelvic exercises daily
Take salads and fruits more
Take milk regularly
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc
Take
Ashokarishta
20 ml Twice a day for 6 mths
Lohasav
10 ml Twice a day for 6 mths
Tab septilin by Himalaya
2 2 for 6 mths
These all points will prepare your urogenital system for safe pregnancy.
Answered2017-06-11 18:33:45
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