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High LDL treatment

2021-09-23 16:03:23
My LDL is 145 mg/dl. I dont smoke or drink and do moderate exercise. Can LDL be reduced? If yes, then how?
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Hello, Yes it can be reduced by lifestyle modifications like regular endurance exercise for at least 30 minutes a day,  keeping weight in control, avoiding fatty junk food and having high fiber diet. No need of medicines at this stage. Take care

Answered2021-09-24 04:02:16

YESNO

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