High BP and Cholestrol

2015-11-25 15:24:04
I have high bp and high cholestrol problem which noticed recently. Pls suggest proper diet for this. Also suggest any ayurveda treatment for both.
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Hello you need to practice exercise daily avoid fat and oil content use more of sunflower and safflower oil Which helps to increase hdl have more fruits and green leafy veg Do meditation Consult physician for further evaluation and treatment.

Answered2015-11-26 06:43:03

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