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Height Issue
I am 27 yrs old and getting rejected by guy's family for marriage proposals cz of my short height which is 4.11. I get easily attached to guyss and when they reject I get into depression. How to handle the situation? Nowadays I feel very low cz of my short height also which I was not feeling earlier.
Hello,
I can completely get where you are coming from. There are few thing that is not in our control. However, acceptance is the vital key to this.
Mindfulness and guided imagery meditation can surely help this concern.
Thank you,
Bhakti Maru
Next Steps
Connect with a counselor or a psychologist.
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You can't do anything about your height now.
So forget about it and try to focus on your strengths.
You need to improve your perception, it can be well treated with counseling sessions.
Next Steps
you can contact me through online appointment for further assistance
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Hi. Go for professional excellence. Learn from past, wait for the right person who will not see any flaws in you. Focus on qualities of a person than physical aspects
Next Steps
rational thinking
Health Tips
"Love is about mutual respect, apart from attraction."
"Great personality will always make you more attractive than someone who only has a great face."
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Hello
I can understand that you may feel bad as you are getting rejected because of your height. But that's the thing you cannot change.
Try to focus on yourself and loving yourself just the way you are. Also knowing what do you expect from someone who you want to get married to can help you not to get too attached to guys and feel sad.
It's their perception and criteria to say a yes just like you must have your own.
Next Steps
Try to see the situation in a way that what you can and cannot control
Don't think that there is something wrong with you
Take small steps towards accepting and loving yourself
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Hi... You are experiencing body image issues and low self esteem. Rejection is only a trigger, the issues are already present. You need to work upon building your self esteem and learning to set boundaries for self and others.
Next Steps
Consult a Psychologist.
CBT along with Lifestyle Guidance is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl
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