Hello, illizarow technique,, who gave you this information about increasing height with this technique. Sure it's definitely not a doctor. This technique is used when you have trauma to one limb and shortening of one limb, it has its own side effects, and it's not been done on normal legs. To increase height, do skipping, jogging, swimming, play volleyball or basket ball, do pull ups daily, get good night sleep, eat high protein diet,, this will help you. Take out illizarow technique from your mind
Answered2016-04-22 03:16:15
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