Height and sleeping

2017-06-19 04:56:12
Was wondering if sleeping 9 hours a night instead of staying up late would help me grow taller in the long run
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Eat healthy and exercise to stay fit will make you feel and look better Height is in the genes and can't be changed

Answered2017-06-19 05:51:50

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Hello resident of gulf breeze Sleeping may help ease out mental fatigue But after 17 yrs little height growth options remains So go for a healthy life style Sleep well and feel fresh

Answered2017-06-19 05:49:27

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