Please
Alone medicine won't work permanently
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take salads and fruits more
Take milk regularly
Take
Tab prothiaden 30
1 at nt
Tab pan 30
1 on empty stomach
And
Tab geriforte by Himalaya
1 1 regularly
Reconsult after 15 days
Answered2017-12-29 17:36:22
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