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Having raw garlic clves ?
I understand having 2-3 garlic cloves during morning is good for health, which I am practising past several years. This was accepted by Doctors in this site.
Recently I heard and read that garlic is not recommended in Ayurveda and actually it cause ulcers in intestine. Hence raw garlic not advised.
Pls advice.
Raw Garlic vs Shuddha Garlic.
Shuddha Garlic is gd for health n fitness serves as Rasayan in Mansoon n Winter but can be taken in summer n oct heat under guidance of ayurved Dr.
(d same pilled Garlic deeped over night in buttermilk n had after warm water wash is Shiddha Garlic)
usually adviced for Kaf-vataj health issues n for
Answered
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