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Having palpitation and dizzy vision fear

2021-07-12 04:19:26
Even though am controlling my anxiety with meditation and breathing techniques some times am feeling helpless and anxious about future not staying grounded suggest any possible steps.
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Answers (3)

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Probably you need to be assessed the severity of your condition, the current psycho social stressors which may be leading to your condition, and other factors. Only after that we can decide what's good for you treatment wise.only medicines or therapy or both.
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consult a psychiatrist

Answered2021-07-12 15:00:01

YESNO

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There are other methods to reduce anxiety and grounding techniques as well apart from which you are applying ..
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consult good psychiatrist

Answered2021-07-12 04:54:47

YESNO

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U need medicines for this if this is affecting your normal routine
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consult me privately on practo for needful

Answered2021-07-12 04:21:22

YESNO

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