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Harming my self in sleep

2021-06-13 18:31:22
Im a normal person very active before,but since 1 month trying to harm myself ..don't know  due to heart break or its my mind problem,quickly becoming angry ...and my head nerves are swelling and paining..i love one person tooo much but he broken me tooo much...i lost my peace even i forget smiling. .. Some people saying im  mental but im not...due to tension i dnt knw wht im doing my mind is  somewhere else Want to become normal again...
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Answers (3)

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Things can be hard it's ok to react and be sad.. But hurting oneself is a matter of concern.. It wl be better for u to consult a psychiatrist and discuss ur issues it will surely help u.. Be hopeful.. Tc

Answered2021-06-14 03:55:25

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Dear, This is a very difficult period for you and I can understand that how much distress you are going through. But it is very important for you to get help this time from a professional either Psychiatrist or psychologist.

Answered2021-06-16 01:26:33

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Hi , I am sorry to hear about your break up and subsequent changes in you . You must be going  through grief and it is inevitable. The faster you come to acceptance, the better. You need to undergo assessment by a Psychiatrist . After assessment, with simple medications and therapy, we will be able to manage the issues. Kindly do it at the earliest

Answered2021-06-14 01:26:42

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