Hard stools

2022-12-18 15:14:32
I rarely used to eat fruits. I changed my diet and started consuming about 300-400gms of a variety of fruits every day. Ever since i started consuming fruits, my stools have got hard. Even fiber husk powder isn't helping. I do not have constipation. Does adding fruits suddenly into diet cause hard stools.
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Answers (2)

Drink at least 2.5 to 3.0 litres of water per day

Answered2022-12-19 02:34:26

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Dietary and lifestyle modifications along with medications needed
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Answered2022-12-18 15:16:44

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