1. Massage scalp regularly with medicated oils such as Neelibringadi taila, Kauntal kanti taila 2. Avoid hot water for washing Hairs 3.Take every day or every alternate day Hair wash which reduces hair fall 4.Take nutritous food, goonight sleep, avoid stress

Hi there....I can understand your concern. Thin hair, hair fall could be due to many reasons like hereditary, stress, thyroid disorders, anemia, pcod, recent fever, vitamin deficiency, seborrhic capitis. You will require detailed clinical examination and further investigations. So kindly consult nearby dermatologist for further evaluation. Conservatively at home, don't use hot water while having head bath. Use only lukewarm water. While drying your hair, don't scrub too much or use hair dryer. Just pad with towel. well water has little affect on hair loss. If the hair follicles are completely lost, then no oil will help in such areas. Only hair transplantation will help.