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Hair fall, acne problem

2016-12-30 02:28:12
On my skin there is blackheads ,whiteheads and pimple problem. Hair fall,hair thinning and dandruff problem
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Answers (1)

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Your diet, lifestyle, and sleep pattern is required to be reviewed. Skin and hair problems are essentially pertaining to one's 'Prakruti- body constitution as per Ayurvedic Tridosh Theory', as well as Nutrition. It's important to consult an Ayurvedic vaidya who can do your 'prakruti parikshan'.  Then nutrition and lifestyle advice with oral medication will be useful.
Health Tips
1. Avoid outside and spicy food. 2. Take Proper nutrition - with balanced protein, and calcium intake 3. Adequate sleep.

Answered2016-12-30 16:30:30

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