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Grief Counselling

2018-01-10 14:12:36
I lost my father 11 months ago and my mother is unable to process the grief. What kind of techniques can she use to help with her anxiety?
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Grief is a difficult thing to go through. One shouldn’t lose hope, there is light in the end of the tunnel. She must be throughly evaluated for her symptoms and treatment line will be according to her assessment. Consult a psychiatrist.
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Consult psychiatrist
Health Tips
1) yoga or deep breathing exercises. 2)good social and family support. 3)establishing new hobbies. 4) busy routine and good sleep cycle.

Answered2018-01-11 05:58:43

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