Hello ....the information that you have provided is not sufficient.Have you consulted any Counselor previously?I would suggest you to please book an appointment with a Counseling Psychologist/therapist to help you understand your concerns and addressing them. Please do not delay in seeking help.Take Care.
Next Steps
If you would like to connect with me,you can visit my website:
Www.CounsellingwithAnamika.com. Or
You can book an appointment Via Practo.