Hello there. You might be suffering from acid reflux. You need to consider the following advice- 1. Drink lots of water. 2. Have a high fiber and a high protein diet. 3. Avoid oily and spicy foods. 4. Avoid coffee and tea. 5. Avoid smoking and drinking alcohol. 6. One glass of buttermilk everyday in the noon. 7. Have 5 smaller meals through the day instead of 3 full meals. 8. Don't sleep immediately after food, let there be 3 hours gap between food and sleep. 9. Capsule pantoprazole and levosulpiride combination once a day half an hour before food. Regards