Sir,
Am having all the time some small small health issues. Some times Stomach some time muscles some time tired etc etc...Hence I started eat Soaked Almonds...But i have few doubts in this..
1.Am putting 5 almonds in copper bottle over a night and taking early morning along with that soaked almods water but am not removing that almonds layer am directly taking...Is it Ok or not?
2. Am taking like above for more than 3 months, can i continue ?
Pl clear my doubts sir, Tq..
I am having pain in my back left side sometime getting it down to left leg also it starts from left shou
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