Hi
I appreciate that you reach out with your concern
It's good u have started medication. Medicine helps to supliment imbalance of brain chemical ...that give u relief
To improve your negative thinking n behaviour u need Psychologist
Medication along with psychotherapy will really give u quicker n faster result
Kindly start psychotherapy
Next Steps
book an online appointment with me at Practo-Rupali Mohbe
Health Tips
start physical exercise along with meditation