Please
Alone medicine won't work permanently
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Take milk regularly
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc, rice.. For few days
Take
Cap wokride 15
1 on empty stomach
Cap herbolax 15
1 at nt
Re Consult after 7 days
Answered2017-07-21 19:41:41
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