Dear sir,
I am a civil engineer from andhra pradesh.. I think u know that civil engineers doesn't have proper dite in profession. I got job in remote location in northern part of india and didnt conectarte on my dite. Now I came back to AP and feeling very difficult with my stomach by feeling bulging with gas. Ethically my tummy looks large. I used omee or omez tablets to control gastic problem. This tablet is giving temporary pleasant for 6 or 7 hrs. Recently if I take food like upma, pakodi etc intercity of this problem is increased. Please tell me permanent cure for this problem and to reduce my tummy size to look better.
Jog or swim for 30 min thrice a week...Only chance of releif is to loose weight...eat only beans and sprouts vth a glass of milk at night... follow v strictly
Frequent gastic problem. Because of which it feels like I am having heart problem. This very irritating.
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