While walking uphill even for a very short distance my knee starts to ache. That is taking just 10 steps. but i have no pain while walking normally in straight road.
Do you have any difficulty while squatting or sitting on the floor?. If yes please recall any history of injury or fall. Sometimes it may be associated with a ligament injury.
I fell and hit the ground really hard and now along with 2 really bad scrapes my knees are really swollen
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