Hello there.
I can understand your concern. .
You need to have a high protein diet along with lots of vegetables and fruits.
You cannot stay in supplements whole life.
Tab. Health OK once a day after food for a month you can take.
Consult a general physician in person for further evaluation and management. . best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-06-20 17:47:25
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