I am really scared of many youngsters losing their life due to heart attack, my family has a history of heart disease ,like my great grandfather, grandfather, although my parents are very healthy and responsible regarding their health . But I want to keep myself healthy throughout my whole life without any heart and diabetes problems I already left sugar 2 years back as I was trying to make my skin good and it was causing severe acne What else can I do to have a healthy body throughout the whole life and what else should I do apart from exercise