Foods to eat and not eat for hypothyroid

2022-01-10 13:19:41
I am 19 years old and going to be 20 after 6 months . I am having hypothyroidism since 16, qnd I have been taking english medications since 18. I have put alot of weight from 55 to 73kg And I want to reduce my weight before I turn 20 I can't figure out witch food I can eat and not eat Can you find me a SUITQBLE DIET inorder to return healthy and also loose weight???
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Answers (1)

Try a portion and calorie controlled diet. Visit a Dietitian for detailed evaluation and prescription of a diet chart

Answered2022-01-11 02:50:45

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