Please
Alone medicine won't work permanently
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Do yoga and pranayam daily
Take salads and fruits more
Take milk regularly
Take
Kumariasav
15 ml Twice a day for 3 months
On empty stomach
Lohasav
10 ml Twice a day for 3 months
Tab zentel 1
1 stat
Answered2017-06-27 05:03:54
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